Chiropractor for
Frozen Shoulder

Overcome frozen shoulder with expert care at Alignment Chiropractic. Restore mobility and reduce pain. 

Relief from
Frozen Shoulder

Experiencing the limitations of a frozen shoulder? Find relief and improved mobility at Alignment Chiropractic. Dr Bryce Fleming is dedicated to alleviating pain and restoring the functionality of your joints. Don't let a frozen shoulder hold you back. Schedule an appointment with our skilled chiropractor today. 

What is
Frozen Shoulder?

Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by pain, stiffness, and limited range of motion in the shoulder joint. It typically develops gradually and progresses through three stages: freezing, frozen, and thawing.

Come visit Alignment Chiropractic for Frozen Shoulder in these cases: 

Freezing Stage
During this stage, your shoulder gradually becomes painful and stiff, making even simple movements challenging. The pain may worsen at night, affecting your sleep patterns. This stage can last anywhere from a few weeks to several months. 

Frozen Stage
In the frozen stage, shoulder stiffness may persist, making it difficult to perform daily activities and limiting your range of motion. The pain may subside or become more intermittent. This stage can last from several months to a year or more. 

Thawing Stage
 In the thawing stage, your range of motion slowly improves, and shoulder movement becomes less restricted. The pain may diminish or disappear entirely, allowing for a gradual return to normal function. This stage can last several months to years. With our expertise, your shoulder may reach the thawing stage in a few sessions, depending on the severity of your condition. 

Causes of Frozen Shoulder

The exact cause of frozen shoulder is still unclear, but certain factors may increase the risk. These include: 

Age and gender
People between the ages of 40 and 60 and women are more prone to developing frozen shoulders. 

Immobilisation
Prolonged immobilisation of the shoulder due to injury, surgery, or other conditions can contribute to the development of frozen shoulder. 

Systemic disease
Conditions such as diabetes, thyroid disorders, and heart disease have been associated with an increased risk of developing frozen shoulder. 

Other health conditions
People with certain conditions like Parkinson’s disease, stroke, or autoimmune diseases may be more susceptible to a frozen shoulder. 

Experiencing These Symptoms?

  • Persistent shoulder pain, especially at night. 

  • Gradual loss of shoulder range of motion. 

  • Stiffness and difficulty moving your shoulder joint. 

  • Inability to raise your arm or reach behind your back. 

  • Pain or discomfort when performing daily activities. 

  • Limited ability to perform overhead movements. 

  • Shoulder muscle weakness or atrophy. 

  • Pain radiating from the shoulder to the upper arm or neck. 

  • Difficulty sleeping due to shoulder pain or discomfort.  

Benefits of Chiropractic Treatment for Frozen Shoulder

  • Non-invasive and drug-free approach. 

  • Reduction in shoulder pain and discomfort. 

  • Improved shoulder range of motion. 

  • Enhanced joint mobility and flexibility. 

  • Customised treatment plans for individual needs. 

  • Targeted exercises and stretches for shoulder rehabilitation. 

  • Improved posture and body mechanics. 

  • Holistic approach for overall well-being. 

Why Pick Alignment Chiropractic?

  • Research-based methods 

  • Qualified, licensed, experienced staff 

  • Compassionate, supportive environment 

  • Suitable for all ages 

  • Registered with AHPRA 

  • Accredited by the Chiropractic Board of Australia 

  • Diverse health insurance coverage 

Your Convenience Matters 

Meet Dr Bryce Fleming 

Dr Bryce Fleming is a well-respected chiropractor in Sydney, keynote wellness speaker, author, and developer of the highly acclaimed Wellness From Home program. He obtained his Master’s in Chiropractic from Macquarie University in 2006. He is the Principal Chiropractor at Sydney’s Alignment Chiropractic in Milsons Point. He founded Alignment Chiropractic in 2016 with the intention of creating monumental positive change in the physical fitness, emotional health, vitality, and strength of every person under his care.

As a chiropractor, Dr Bryce is known for his ability to help his patients look, feel, and perform at their best. He uses his extensive knowledge to help people of all ages, from mums and bubs to professional athletes and business professionals, find the root cause of their health challenges and develop personalised programs for improved health and function. He believes in empowering his patients with the tools they need to take control of their spine and their health, helping them to achieve their goals. 

We Also Treat…

Back Pain

Banish back pain and reclaim the ability to move and sleep peacefully. Our expert chiropractor for back pain will guide you with a gentle and firm hand towards a pain-free existence so that walking and resting will no longer be a waking nightmare. Trust us when we say we’ve got your back. 

Sciatica

‘Oh, shoot!’ is something you shouldn’t have to exclaim whenever you sit. The simple acts of walking standing, and bending should feel natural and effortless, devoid of apprehension and anticipation of pain. Stop sciatica from dictating your every step and enjoy better quality of life. 

Neck Pain 

Neck pain can be... a real pain in the neck. Trust our skilled hands and experience, and you will be able to bob your head in conversation, shake it to the beat of your favourite music, and regain full motion to observe your surroundings. Find relief with our chiropractor for neck pain today. 

Poor Posture 

Discomfort and self-doubt go hand-in-hand due to poor posture. Our chiropractor for posture can help align your spine, improve your posture while relieving pain, and position you for confidence and well-being. Get bent into shape by our posture chiropractor and feel wonderful at work, school, or play. 

Sports

People who play sports are prone to injuries due to excessive muscle and joint strain. Our chiropractors are skilled in sports chiropractic care. They can help fine-tune your body mechanics, boost flexibility, and optimise your strength for peak performance in golf, swimming, weightlifting, martial arts, and surfing. 

Our Industry Associations 

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Frequently Asked Questions

  • The Niel Asher Technique for frozen shoulder is a specific protocol that involves a series of exercises and stretches designed to improve shoulder mobility and reduce pain. Dr Bryce Fleming at Alignment Chiropractic can assess your condition and determine if this technique or other appropriate treatments would be beneficial for your frozen shoulder. Request an appointment with us today.

  • At Alignment Chiropractic, we will personalise the treatment for your frozen shoulder based on your specific condition and its cause. Dr Bryce Fleming may use gentle chiropractic adjustments to improve joint mobility, therapeutic exercises to strengthen surrounding muscles, soft tissue therapies, and lifestyle recommendations to support your recovery and restore shoulder function. Get relief from frozen shoulder with our customised treatment plans.

  • Motion palpation is indeed beneficial for a frozen shoulder, but it is important that you work with qualified professionals like us who understand your condition. Dr Bryce Fleming uses targeted motion palpation techniques to relax your muscles, improve blood circulation, and reduce muscle tension around the shoulder joint. We never use excessive pressure or aggressive manipulation that will exacerbate the condition. Feel the difference after a chiropractic shoulder massage.

  • The best sleeping position for a frozen shoulder is usually lying on the unaffected side. This reduces pressure on the affected shoulder and minimises discomfort. Placing a pillow or cushion between your body and the mattress can provide additional support and help maintain a more comfortable sleeping position. Come visit Alignment Chiropractic for a detailed assessment of your shoulder condition.

  • Both ice and heat can be beneficial for your frozen shoulder, depending on the stage of the condition. In the initial stages when inflammation is present, applying ice packs for about 15–20 minutes at a time can reduce swelling and pain. As the condition progresses to the thawing stage, heat therapy in the form of warm compresses or heating pads relaxes your muscles and improves circulation, promoting healing and mobility. Book a chiropractic appointment for frozen shoulder relief.

  • Frozen shoulder can recur if not properly treated. At Alignment Chiropractic, we focus on addressing the root causes of your frozen shoulder to prevent its recurrence. Our comprehensive approach includes tailored treatments, exercises, and lifestyle advice to promote long-term healing and improved shoulder mobility. Visit us to assess and treat your frozen shoulder.

  • An initial frozen shoulder treatment session at Alignment Chiropractic is $110, and follow-up sessions, if required, start from $65. Chiropractic care in Australia is covered by private health insurance and by Medicare or NDIS in some cases. We recommend you discuss and confirm the coverage with your insurance company, Medicare, or NDIS.

Get relief from frozen shoulder with Alignment Chiropractic! 

Ease the pain and experience lasting relief. Loosen up and enjoy the freedom of pain-free movement throughout your day.